7 Ways to Boost Your Metabolism
Looking to rev up your metabolism? Say no to dangerous weight loss pills and wacky crash diets. Instead try any of these 7 safe ways instead.
Coffee: Good or Bad?
Americans consume 400 million cups of coffee per day. In Italy, people down 14 billion espressos every year. But the coffee-guzzling king is Finland, where residents drink more coffee than anywhere else in the world. Clearly, coffee is one of our favorite beverages, but is it good or bad?
7 Tips for Making the Best Coffee Ever
Every coffee lover should consult these important rules (and handy tricks) before brewing another pot of java.