If the shift to warmer temperatures outside has you craving all manner of cool, light eats inside, then look no further than a simple salad — but not just an everyday green salad.
This fruit is packed with fiber, vitamin C, vitamin K and potassium, but these babies are also heavy on good-for-you monounsaturated fat. To make them a part of a healthy diet, consume in reasonable portions—about one-fifth an avocado contains 50 calories. Here are 5 delicious and portion-friendly ways to make them part of your day.
In true Barefoot Contessa fashion, Ina Garten takes the traditional salad to the next level in her go-to salad, featuring a craveable combination of peppery greens and juicy, seasonal fruit.
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