Albacore Tuna Burgers
- Yield: 6 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 6 servings
- Calories
- 195
- Total Fat
- 4
- Saturated Fat
- 1
- Carbohydrates
- 7
- Dietary Fiber
- 1
- Sugar
- 2
- Protein
- 31
- Cholesterol
- 98
- Sodium
- 360
- Total: 35 min
- Prep: 20 min
- Cook: 15 min
Ingredients
1 1/2 pounds albacore tuna fillets, rinsed and patted dry
1 lemon, juiced
2 green onions, chopped
2 tablespoons chopped fresh parsley
1 tablespoon sweet relish
1/3 cup dried bread crumbs
2 eggs
Salt and pepper, to taste
Vegetable oil
Directions
- Finely chop the tuna with a chef's knife. Place tuna in a bowl and mix in lemon, onion, parsley, relish, bread crumbs and eggs until well combined. Season with salt and pepper. Shape tuna mixture into 6 round patties. Brush both sides of tuna burgers with vegetable oil and season again with salt and pepper. Cook the tuna burgers in a non stick skillet over medium heat for 5 minutes each side until they are cooked through.
- Serve on hamburger buns with whatever you fancy. Some suggestions are cheese, lettuce, tomato, pickles, mustard, ketchup and barbecue sauce.