Power Protein Wrap
- Level: Easy
- Yield: 1 serving
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 1 servings
- Calories
- 1839
- Total Fat
- 161
- Saturated Fat
- 29
- Carbohydrates
- 63
- Dietary Fiber
- 20
- Sugar
- 7
- Protein
- 48
- Cholesterol
- 121
- Sodium
- 1784
- Total: 20 min
- Active: 20 min
Ingredients
2 ounces Avocado Dressing, recipe follows
1 large tortilla
1/2 cup cooked quinoa
4 ounces sliced oven-roasted turkey
1 Roma tomato, sliced
2 ounces queso blanco, grilled
1/2 cup baby spinach
Avocado Dressing:
1/2 cup olive oil
1/4 cup lemon juice
2 tablespoons chopped fresh chives
2 tablespoons chopped fresh parsley
1 tablespoon white distilled vinegar
1 teaspoon cracked black pepper
2 cloves garlic
1 ripe avocado
Salt
Directions
- Spread the Avocado Dressing over the tortilla, then layer the quinoa, turkey, tomatoes, grilled cheese and spinach. Tightly wrap and serve.
Avocado Dressing:
- In the pitcher of a blender, add the oil, lemon juice, chives, parsley, vinegar, pepper, garlic and avocado. Mix until smooth. Season with salt and mix to combine.