Recipe courtesy of Bill Wavrin
Amazing Fruit Snack
- Level: Intermediate
- Yield: 4 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 4 servings
- Calories
- 108
- Total Fat
- 0
- Saturated Fat
- 0
- Carbohydrates
- 26
- Dietary Fiber
- 11
- Sugar
- 9
- Protein
- 3
- Cholesterol
- 0
- Sodium
- 817
- Total: 15 min
- Prep: 15 min
Ingredients
1 jicama, washed and peeled
1 medium chayote fruit, peeled and washed
1 orange, peeled and segmented
1 cucumber, peeled
1 lime, juiced
1 pinch chili flakes, to taste
1 tablespoon chopped fresh cilantro leaves
Salt
Toothpicks
Directions
- Segment the orange and grapefruit, reserving the un-segmented part of each fruit. Cut jicama, chayote and cucumber into finger-size julienne. Place the segmented oranges and grapefruit in a bowl with other cut veggies, squeeze the lime and un-segmented part over the cut veggies and citrus and toss in the chili and cilantro.
- Season with salt, to taste, and stab each piece with toothpicks.