Asian Noodle and Smoked Chicken Salad
- Yield: 2 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 2 servings
- Calories
- 1341
- Total Fat
- 53
- Saturated Fat
- 13
- Carbohydrates
- 150
- Dietary Fiber
- 15
- Sugar
- 15
- Protein
- 71
- Cholesterol
- 289
- Sodium
- 636
- Total: 15 min
- Prep: 5 min
- Cook: 10 min
Ingredients
1 pound cooked smoked chicken, cut into strips
10 ounces thin chinese egg noodles or spaghettini
1 tablespoon oriental sesame oil
1/4 pound snow peas, trimmed
1 cup thinly sliced carrot
1 cup thinly sliced cucumber
1 cup thinly sliced scallion
1 can (15 oz) baby corn, drained and rinsed
1 tablespoon toasted sesame seeds
1 recipe peanut sauce (recipe follows)
Directions
- In a large saucepan of boiling, salted water add the noodles, and cook them until they are just al dente. Drain them in a colander, rinse them under running water, and drain them well. In a bowl toss the noodles with the sesame oil and chicken.
- In a saucepan of boiling water blanch the snow peas for 30 seconds, drain and refresh them under running cold water. Transfer the noodle mixture to a serving platter and garnish with snow peas, carrots, cucumber, scallion and corn. Sprinkle with toasted sesame seeds. Serve the salad with the peanut sauce.