Recipe courtesy of Kathleen Daelemans
Baked Cumin Carrot Curls
- Level: Easy
- Yield: 4 servings
-
- Nutritional Analysis
- Per Serving
- Calories
- 41.8 calorie
- Total Fat
- 1.5 grams
- Saturated Fat
- 0.02 grams
- Carbohydrates
- 6.1 grams
- Dietary Fiber
- 2.2 grams
- Total: 26 min
- Prep: 6 min
- Cook: 20 min
Ingredients
3 large, thick carrots
Olive oil spray
1 teaspoon salt
1 tablespoon ground cumin
Preheat the oven to 250 degrees F.
Directions
- With a vegetable peeler or a mandoline, thickly peel the carrots lengthwise to make "ribbons". Place ribbons in a bowl and spray with cooking spray. Add salt and cumin and toss. Place parchment paper on 2 cookie sheets and lightly spray with cooking spray. Place carrots on the sheets, in 1 layer, and bake for 10 minutes. Remove from oven and turn over and bake until crispy, another 5 to 10 minutes.