Recipe courtesy of Erica Miller
Beef and Broccoli Stir-Fry with Peanut Noodles
- Yield: 4 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 4 servings
- Calories
- 903
- Total Fat
- 31
- Saturated Fat
- 7
- Carbohydrates
- 112
- Dietary Fiber
- 10
- Sugar
- 16
- Protein
- 50
- Cholesterol
- 54
- Sodium
- 1966
- Total: 1 hr 15 min
- Prep: 55 min
- Cook: 20 min
Ingredients
6 ounces peanut butter
6 ounces hot water
1 teaspoon chili flakes
2 teaspoons sesame oil
8 tablespoons soy sauce
1 box spaghetti
1 teaspoon garlic powder
12 ounces beef, sliced on the bias
1 head broccoli
4 tablespoons sweet and sour sauce
Directions
- In a bowl combine the peanut butter, water, chili flakes, sesame oil and 4 tablespoons of soy sauce. Mix well. Boil the spaghetti and drain. Toss the spaghetti with the peanut sauce and serve. Marinate the beef with the garlic powder and the soy sauce and let stand 1/2 hour. Blanch and shuck the head of broccoli. Saute in wok with sweet and sour sauce and the marinated beef. Serve when beef is thoroughly cooked.