Old-Fashioned Butterflied Pork Chops
- Level: Intermediate
- Yield: 1 serving
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 1 servings
- Calories
- 320
- Total Fat
- 10
- Saturated Fat
- 4
- Carbohydrates
- 22
- Dietary Fiber
- 1
- Sugar
- 1
- Protein
- 33
- Cholesterol
- 231
- Sodium
- 433
- Total: 50 min
- Prep: 10 min
- Inactive: 30 min
- Cook: 10 min
Ingredients
1/4 pound fresh pork loin meat
2 tablespoons flour
2 tablespoons bread crumbs
1 egg
Salt
Pepper
Directions
- Preheat a deep fryer or a pot of oil to 350 degrees F.
- Butterfly the pork loin. Place the flour in a shallow dish. Place the bread crumbs in a separate shallow dish. Break the egg into a bowl and beat. Add salt and pepper to the egg to obtain the flavor. Dip the pork loin into the flour on both sides, back and front. Dip the pork loin, back and front, into the egg. Cover with bread crumbs.
- Place the breadcrumb covered pork loin into hot oil, either in a pan or a deep fryer. Cook until well done