Pomegranate-Cinnamon Grilled Quail
- Level: Intermediate
- Yield: 4 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 4 servings
- Calories
- 580
- Total Fat
- 30
- Saturated Fat
- 8
- Carbohydrates
- 33
- Dietary Fiber
- 1
- Sugar
- 32
- Protein
- 43
- Cholesterol
- 166
- Sodium
- 635
- Total: 17 min
- Prep: 10 min
- Cook: 7 min
Ingredients
1/2 cup pomegranate molasses
2 tablespoons fresh orange juice
1 teaspoon ground cinnamon
8 quail, butterflied
Canola oil, for drizzling
Salt and freshly ground black pepper
Directions
- Heat grill to medium. Combine pomegranate molasses, orange juice, and cinnamon in a small bowl. Drizzle quail with canola oil and season with salt and pepper. Grill, breast-side down, over medium heat, for about 7 minutes total or until golden brown and slightly charred. When quail is 3/4 cooked brush with glaze, turn over, brush the other side with glaze, and continue grilling until just cooked through. Remove from the grill and serve 2 quail per person.