Recipe courtesy of Beverley Watson-Horsted
Boiled Green Bananas
- Yield: 4 to 6 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 4 servings
- Calories
- 164
- Total Fat
- 2
- Saturated Fat
- 0
- Carbohydrates
- 40
- Dietary Fiber
- 5
- Sugar
- 21
- Protein
- 2
- Cholesterol
- 0
- Sodium
- 588
- Total: 35 min
- Prep: 10 min
- Cook: 25 min
Ingredients
1/2 dozen green bananas
2 cups water
1 teaspoon salt
1 teaspoon oil
Directions
- Bring water to boil with salt and water. Cut top and bottom from the bananas. Core the sides. Add the bananas to the boiling water. Cook for 15 minutes. Remove the skin, and serve hot.