Bonus Waffle Recipe: Waffle Taco Shell
- Level: Easy
- Yield: 1 serving
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- Nutritional Analysis
- Per Serving
- Calories
- 80
- Total Fat
- 1.5 grams
- Sodium
- 185 milligrams
- Carbohydrates
- 15 grams
- Dietary Fiber
- 2 grams
- Protein
- 2.5 grams
- Sugar
- 1.5 grams
- Total: 10 min
- Prep: 5 min
- Cook: 5 min
Ingredients
1 low-fat waffle, thawed from frozen
Serving suggestion: egg whites, light cheese, lean sausage crumbles, cilantro, and salsa
Directions
- Preheat the oven to 350 degrees F.
- Lay the waffle flat on a clean, dry surface. Use a rolling pin to flatten the waffle as much as possible.
- Very carefully hang the waffle over one grate of an oven rack, so it resembles the shape of an upside-down taco.
- Bake it until crispy and firm, about 5 minutes. Carefully remove the waffle taco shell, and stuff it with breakfasty taco items such as egg whites, light cheese, lean sausage crumbles, cilantro, and salsa!