Recipe courtesy of Deborah Madison
Braised Chard Stems with Saffron and Tomato
- Level: Easy
- Yield: 4 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 4 servings
- Calories
- 164
- Total Fat
- 7
- Saturated Fat
- 2
- Carbohydrates
- 28
- Dietary Fiber
- 9
- Sugar
- 9
- Protein
- 7
- Cholesterol
- 3
- Sodium
- 949
Ingredients
1 pound chard stems
1 quart water simmering with 1 bay leaf, 2 onion slices, 2 thyme sprigs, juice of 1 lemon
Salt and freshly milled pepper, to taste
1 1/2 tablespoons olive oil
1/2 small onion, finely diced
2 tablespoons approximately, basil leaves, torn into small pieces, plus extra for garnish
Pinch of saffron threads
2 tomatoes, seeded and finely diced
2 tablespoons freshly grated Parmesan cheese
Directions
- Preheat the broiler on low.
- Trim the chard stems, then cut into 2 to 3inch lengths, on the diagonal.
- Drop them into the simmering water, add 1/2 teaspoon salt, and cook until tender but still just a little resistant to the knife, about 12 minutes. Scoop them out, reserving the cooking liquid.
- Heat the oil in a 10inch skillet with the onion, basil, and saffron threads. Cook over medium heat, stirring occasionally, until the onions soften and the saffron begins to yield its color, about 5 minutes. Add the blanched chard stems, season with salt and pepper, then add a cup of the reserved cooking water. Simmer, covered, until the stems are fully tender, about 7 minutes. Remove the lid, add the tomatoes, and cook until the remaining liquid has reduce to a syrupy consistency.
- Transfer the cooked chard stems to a small gratin dish. Scatter the cheese over the top then slide under the broiler until the cheese is lightly browned in places. Garnish with a few more torn basil leaves, then serve