Recipe courtesy of Grasslands Entertainment
Broccoli in Wine
- Level: Easy
- Yield: 6 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 6 servings
- Calories
- 174
- Total Fat
- 9
- Saturated Fat
- 1
- Carbohydrates
- 11
- Dietary Fiber
- 3
- Sugar
- 2
- Protein
- 4
- Cholesterol
- 0
- Sodium
- 457
- Total: 40 min
- Prep: 10 min
- Cook: 30 min
Ingredients
1/4 cup olive oil
2 large cloves garlic, finely chopped
1 large bunch broccoli, cut into floret
1 1/2 cups Sauvignon Blanc
Salt and freshly ground pepper
Directions
- In a heavy skillet, heat oil. Remove from heat and add the finely chopped garlic. Stir for 30 seconds, and return skillet to low heat. Add the broccoli and toss until broccoli is coated with oil. Add the Sauvignon Blanc, and salt and pepper, to taste. Simmer uncovered for 5 minutes. Cover and simmer 15 minutes. Transfer the broccoli to a heated bowl with a slotted spoon. Boil the liquid in the skillet over high heat until reduced to 1/2 cup. Pour liquid over broccoli and serve.