Recipe courtesy of Marie Simmons
Broccoli Rabe with Olive Oil and Garlic
- Level: Easy
- Yield: 4 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 4 servings
- Calories
- 98
- Total Fat
- 8
- Saturated Fat
- 1
- Carbohydrates
- 5
- Dietary Fiber
- 5
- Sugar
- 1
- Protein
- 5
- Cholesterol
- 0
- Sodium
- 413
Ingredients
1 bunch (about 1 1/2 pounds) broccoli rabe, rinsed, thick ends of stems trimmed, cut into 2-inch lengths
Salt to taste
2 tablespoons extra-virgin olive oil
1 garlic clove, cut into thin slivers
Pinch red hot pepper flakes
Directions
- Fill a large wide saucepan with water; heat to boiling. Add the broccoli rabe and salt ; boil until tender, 6 to 8 minutes. Drain immediately. Wipe the pan dry. Add the oil, garlic and red pepper flakes to the saucepan. Heat over low heat, stirring, until warmed and garlic begins to sizzle, about 5 minutes. Stir the broccoli rabe into the warm oil to coat. Serve at once.