Recipe courtesy of Maria A Alanis
Carne Guisada
- Level: Easy
- Yield: 4 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 4 servings
- Calories
- 280
- Total Fat
- 8
- Saturated Fat
- 2
- Carbohydrates
- 27
- Dietary Fiber
- 4
- Sugar
- 4
- Protein
- 29
- Cholesterol
- 71
- Sodium
- 1169
- Total: 1 hr 50 min
- Prep: 20 min
- Inactive: 30 min
- Cook: 1 hr
Ingredients
1 pound cubed beef blade meat
1 large green bell pepper, seeded and roughly chopped
1 onion, roughly chopped
1 large tomato, chopped
1/4 cup chopped garlic
1-ounce whole cumin seeds
1/2-ounce freshly ground black pepper
1 quart water, plus 1-ounce
1/2 cup blonde roux, made from 1/2 cup flour and 1/2 cup fat
Salt
Directions
- In a large saute pan over medium heat add the cubed meat and cook until browned. Add the chopped bell pepper, onion, tomato, garlic, cumin, black pepper and 1-ounce water and stir to combine. Add 1 quart water and bring everything to a boil. Turn the heat down and add the roux. Cook the mixture until it thickens and season with salt, to taste. Transfer to a serving bowl or platter and serve.