Recipe courtesy of Michele Urvater
Chicken in Lemon Coriander Broth
- Level: Easy
- Yield: 2 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 2 servings
- Calories
- 348
- Total Fat
- 9
- Saturated Fat
- 3
- Carbohydrates
- 29
- Dietary Fiber
- 3
- Sugar
- 6
- Protein
- 37
- Cholesterol
- 96
- Sodium
- 1423
- Total: 40 min
- Prep: 20 min
- Cook: 20 min
Ingredients
1/2 pound boneless skinless chicken breasts, cut into fine strips, about 1/4 inch wide and 1 & 1/2 inches long
1 clove minced garlic
2 cups chicken broth
1 cup water
8 ounces new red potatoes, scrubbed clean and cut into 1-inch dice
1/2 teaspoon lemon zest
1 to 2 tablespoons lemon juice
1/4 cup fresh cilantro leaves, left whole
2 tablespoons grated Parmesan cheese
salt and pepper
Directions
- Simmer the garlic in the broth and water for 4 to 5 minutes. Add the potatoes, cover and simmer for 10 minutes or until tender. Add the chicken, lemon zest and simmer gently, without boiling, for 5 minutes or until cooked through. Remove the broth from the heat and add the cilantro and lemon juice.
- Sprinkle each portion with Parmesan and serve immediately.