Turkey Fennel Sausage Patties
- Level: Easy
- Yield: 6 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 6 servings
- Calories
- 157
- Total Fat
- 9
- Saturated Fat
- 2
- Carbohydrates
- 2
- Dietary Fiber
- 0
- Sugar
- 1
- Protein
- 17
- Cholesterol
- 54
- Sodium
- 212
- Total: 27 min
- Prep: 10 min
- Cook: 17 min
Ingredients
2 tablespoons garlic olive oil, divided
1 medium shallot, finely chopped
1 pound ground dark meat turkey
1 1/2 teaspoons ground fennel
2 teaspoons red pepper flakes
Kosher salt and freshly ground black pepper
Directions
- In a 12-inch nonstick skillet over moderate heat, heat 1 tablespoon oil until hot but not smoking. Cook the shallot, stirring occasionally, until soft, 3 to 4 minutes. Let cool.
- In a medium bowl, combine the turkey, fennel and red pepper flakes. Sprinkle with salt and pepper and mix well. Using moist hands, form the turkey into 2-inch patties, making 12 total.
- In a 12-inch nonstick skillet over moderate heat, heat 1/2 tablespoon oil until hot but not smoking. Working in 2 batches, cook 6 patties until golden brown, turning once, 6 to 8 minutes total. Repeat with the remaining patties. Serve immediately.