Buttery Baby Pea Soup with Pan Grilled Bread
- Level: Easy
- Yield: 4 to 6 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 6 servings
- Calories
- 436
- Total Fat
- 19
- Saturated Fat
- 8
- Carbohydrates
- 54
- Dietary Fiber
- 10
- Sugar
- 14
- Protein
- 15
- Cholesterol
- 30
- Sodium
- 954
- Total: 30 min
- Prep: 15 min
- Cook: 15 min
Ingredients
Soup:
2 pounds frozen green peas
4 tablespoons butter
2 (14.5-ounce) cans reduced sodium chicken or vegetable broth
2 medium onions, roughly chopped
Kosher salt and freshly ground black pepper
1/2 cup sour cream, for garnish
Bread:
1 demi-baguette (or 1/2 of 1 French baguette), cut into 8 (1/2-inch) thick slices
Extra-virgin olive oil
Kosher salt
Directions
- In a medium pot, combine peas, butter, broth, and onions. If the peas are not submerged in liquid, add just enough water to cover them. Bring to a simmer over medium heat and cook for about 7 to 10 minutes, or until the onions are soft enough to puree and the peas are still bright green.
- While the peas are cooking, grill the bread. Heat a grill pan over high heat for 3 minutes. Pour some olive oil onto a large plate. Sprinkle oil with salt then dip pieces of bread quickly on both sides into the oil. Grill bread until slightly charred and hot, about 3 minutes per side.
- Using an immersion blender, standing blender*, or food processor, puree the soup until smooth and season with salt and freshly ground black pepper, to taste. Serve each bowl with a dollop of sour cream on top and grilled bread on the side.
- *When blending hot liquids: Remove liquid from the heat and allow to cool for at least 5 minutes. Transfer liquid to a blender or food processor and fill it no more than halfway. If using a blender, release one corner of the lid. This prevents the vacuum effect that creates heat explosions. Place a towel over the top of the machine, pulse a few times then process on high speed until smooth.