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Recipe courtesy of Patricia Greenberg

Edamame

  • Yield: 1 pound
  • Nutritional Analysis
    Per Serving
    Serving Size
    1 of 4 servings
    Calories
    125
    Total Fat
    5
    Saturated Fat
    0
    Carbohydrates
    10
    Dietary Fiber
    5
    Sugar
    3
    Protein
    12
    Cholesterol
    0
    Sodium
    264
  • Total: 20 min
  • Cook: 20 min
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Ingredients

1 pound soybeans in the pod

Salt

Directions

  1. Steam soybeans for 20 minutes until slightly soft. Chill. Serve lightly salted.
Show: Cooking Live
Episode: Basics of Soy

Categories:

Vegetarian Beans and Legumes Edamame Recipes Appetizer Side Dish Low-Fat Low Calorie Gluten Free High Fiber Vegan

Let's Get Cooking!

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1 Review
Add Your Review

Annie R.

Planning TV snacks? Make your routine (hot chicken wings, tray of cheese and crackers, etc.). Add a large bowl of the cooked Edamame beans, salt shaker, mild mustard bottle, etc. Keep a disposal bowl near the food. It's great!

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