All Day Breakfast Salad
- Level: Easy
- Yield: 1 serving
-
- Nutritional Analysis
- Per Serving
- Calories
- 456 calorie
- Total Fat
- 23 grams
- Saturated Fat
- 4.5 grams
- Cholesterol
- 200 milligrams
- Sodium
- 921 milligrams
- Carbohydrates
- 46 grams
- Dietary Fiber
- 8 grams
- Protein
- 20 grams
- Sugar
- 4 grams
- Total: 5 min
- Prep: 5 min
Ingredients
2 cups spinach leaves, cleaned
1 1/2 tablespoons Balsamic Dressing, recipe follows
1/2 cup cherry or grape tomatoes
1 hard boiled egg, chopped
2 slices Canadian bacon, cooked in a grill pan and sliced into ribbons
2 tablespoons chopped fresh parsley leaves
1 whole-wheat pita, toasted and cut into quarters
Balsamic Dressing:
3 tablespoons extra-virgin olive oil
2 tablespoons balsamic vinegar
1/2 teaspoon Dijon mustard
Salt and freshly ground black pepper
Directions
- Place spinach in a bowl. Add the Balsamic Dressing and the tomatoes and toss. Top with the egg, canadian bacon and parsley leaves. Serve with the pita pieces.
Balsamic Dressing:
- In a bowl, whisk together the olive oil, vinegar, and mustard. Season, to taste, with salt and pepper.