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Recipe courtesy of Ellie Krieger

Angel Food Cake with Mangoes

  • Level: Easy
  • Yield: 12 servings
  • Nutritional Analysis
    Per Serving
    Calories
    107 calorie
    Carbohydrates
    25 grams
    Dietary Fiber
    1 grams
    Protein
    2 grams
  • Total: 10 min
  • Prep: 10 min
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Ingredients

2 mangoes, peeled and cut into chunks (3 cups)

2 tablespoons fresh lime juice

1 tablespoon sugar

2 teaspoons orange liqueur (recommended: Cointreau), optional

1 storebought angel food cake (about 13 ounces)

1/4 cup fresh mint leaves

Directions

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Watch how to make this recipe.
  1. In a blender or food processor, puree 1 of the mangoes with the lime juice, sugar and Cointreau until smooth. Dice the remaining mango. Slice the cake, pour 1 tablespoon of the mango sauce over each slice, and toss some diced mango on top. Garnish with mint leaves and serve.

2005, Ellie Krieger, All Rights Reserved

Show: Healthy Appetite with Ellie Krieger
Episode: Busy Day

Categories:

Easy Dessert Recipes Dessert Healthy Vegetarian American Angel Food Cake Cake Fruit Mango Lime Recipes

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16 Reviews
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ClassyMum

I have always loved Ellie’s wonderful recipes. In fact, I have 4 of her cookbooks and I use them regularly. This recipe is from her cookbook So Easy and it’s so quick, easy and summery. I use frozen mangoes and throw in a few peaches for extra sweetness and I use Triple Sec if I don’t have Cointreau on hand. I also make my own Angel Food Cake because I think the store-bought ones taste rubbery. However, you choose to make this however, it’s a beautiful elegant dessert for any occasion! :)

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