Crispy Rice Treats
- Level: Easy
- Yield: 15 servings, serving size: 1 square
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- Nutritional Analysis
- Per Serving
- Calories
- 160
- Total Fat
- 5 grams
- Saturated Fat
- 0.5 grams
- Sodium
- 35 milligrams
- Carbohydrates
- 26 grams
- Dietary Fiber
- 2 grams
- Protein
- 3 grams
- Total: 43 min
- Prep: 10 min
- Inactive: 30 min
- Cook: 3 min
Ingredients
1/2 cup honey
1/2 cup natural chunky-style peanut butter
6 cups crispy brown rice cereal
2/3 cup chopped dried cherries (3 ounces)
Nonstick cooking spray
Directions
- Combine honey and peanut butter in a large pot and heat over medium-low heat until melted, about 2-3 minutes. Add brown rice cereal and cherries and stir to combine until mixture is sticky. Press into a 9 by 13-inch pan sprayed with cooking spray. Let cool, then chill in refrigerator for 30 minutes. Cut into 15 (2 1/2 by 3-inch) squares.
- Per Serving: Calories 160; Total Fat 5 g; (Sat Fat 0.5 g, Mono Fat 0 g, Poly Fat 0 g) ; Protein 3 g; Carb 26 g; Fiber 2 g; Cholesterol 0 mg; Sodium 35 mg