Green Herb Dip
- Level: Easy
- Yield: 4 servings
-
- Nutritional Analysis
- Per Serving
- Calories
- 87 calorie
- Total Fat
- 7 grams
- Saturated Fat
- 3.3 grams
- Sodium
- 203 milligrams
- Carbohydrates
- 3 grams
- Dietary Fiber
- 0.4 grams
- Protein
- 4 grams
- Total: 1 hr 10 min
- Prep: 10 min
- Inactive: 1 hr
Ingredients
6 ounces reduced fat fresh goat cheese
1 tablespoon plain nonfat yogurt
2 teaspoons olive oil
1/3 cup chopped fresh parsley leaves
2 teaspoons chopped fresh thyme leaves
2 teaspoons chopped fresh mint leaves
Salt
Pepper
Celery stalks or other raw vegetables for dipping
Directions
- Put the cheese, yogurt, and oil into a food processor and blend until smooth. Stir in the herbs, season with salt and pepper, and chill in the refrigerator for at least 1 hour. Serve chilled with vegetables for dipping.