Peach Pie Smoothie
- Level: Easy
- Yield: 1 serving, serving size: 2 cups
-
- Nutritional Analysis
- Per Serving
- Calories
- 212 calorie
- Total Fat
- 0 grams
- Saturated Fat
- 0 grams
- Cholesterol
- 5 milligrams
- Sodium
- 120 milligrams
- Carbohydrates
- 47 grams
- Dietary Fiber
- 2 grams
- Protein
- 10 grams
- Sugar
- 41 grams
- Total: 10 min
- Prep: 10 min
Ingredients
1 cup unsweetened frozen peaches
1 tablespoon honey, plus more to taste
1/4 teaspoon vanilla extract
1/8 teaspoon ground cinnamon
Pinch ground nutmeg
Pinch ground ginger
1/2 cup nonfat or 1 percent lowfat milk
1/2 cup nonfat plain yogurt
Directions
- Put all ingredients into a blender and blend until smooth.