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Recipe courtesy of Ellie Krieger

Peach Pie Smoothie

  • Level: Easy
  • Yield: 1 serving, serving size: 2 cups
  • Nutritional Analysis
    Per Serving
    Calories
    212 calorie
    Total Fat
    0 grams
    Saturated Fat
    0 grams
    Cholesterol
    5 milligrams
    Sodium
    120 milligrams
    Carbohydrates
    47 grams
    Dietary Fiber
    2 grams
    Protein
    10 grams
    Sugar
    41 grams
  • Total: 10 min
  • Prep: 10 min
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Ingredients

1 cup unsweetened frozen peaches

1 tablespoon honey, plus more to taste

1/4 teaspoon vanilla extract

1/8 teaspoon ground cinnamon

Pinch ground nutmeg

Pinch ground ginger

1/2 cup nonfat or 1 percent lowfat milk

1/2 cup nonfat plain yogurt

Directions

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Watch how to make this recipe.
  1. Put all ingredients into a blender and blend until smooth. 
Show: Healthy Appetite with Ellie Krieger
Episode: The Starting Line

Categories:

Easy Breakfast Recipes Breakfast Healthy Breakfast Healthy Vegetarian Smoothie Recipes Dairy Recipes Fruit Peach Recipes Dessert

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Breakfast

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50 Reviews
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Holly Ganotes

Using a Vitamix, i had to add about a cup of water and use tamper. I used kitehill plant-based vanilla unsweetened yogurt, which I do not recommend. And considering you have to add a cup of water, it dilutes the flavor so I suggest adding more spices.

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