Sesame Stir-Fried Chinese Greens
- Level: Easy
- Yield: 6 (3/4 cup) servings
-
- Nutritional Analysis
- Per Serving
- Calories
- 59 calorie
- Total Fat
- 4 grams
- Saturated Fat
- 0.5 grams
- Cholesterol
- 0 milligrams
- Sodium
- 277 milligrams
- Carbohydrates
- 4 grams
- Dietary Fiber
- 2 grams
- Protein
- 3 grams
- Sugar
- 2 grams
- Total: 13 min
- Prep: 10 min
- Cook: 3 min
Ingredients
2 teaspoons canola oil
2 pounds baby bok choy
2 tablespoons low-sodium soy sauce
1 tablespoon rice wine vinegar
2 teaspoons toasted sesame oil
1 tablespoon toasted sesame seeds
Directions
- In a wok or large frying pan heat the oil over high heat until very hot. Add the bok choy and stir-fry until they begin to soften slightly, 1 to 2 minutes. Add the soy sauce, vinegar and sesame oil and cook until just done, 1 to 2 minutes longer. Sprinkle with sesame seeds and serve.