Guacamole
- Level: Easy
- Yield: about 3/4 cup
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 2 servings
- Calories
- 166
- Total Fat
- 15
- Saturated Fat
- 2
- Carbohydrates
- 10
- Dietary Fiber
- 7
- Sugar
- 1
- Protein
- 2
- Cholesterol
- 0
- Sodium
- 153
- Total: 12 min
- Prep: 12 min
Ingredients
1 ripe avocado, peeled and cut into 1/2-inch pieces
1 tablespoon finely chopped yellow onion
1 clove garlic, minced
1 tablespoon minced fresh cilantro leaves
2 teaspoons fresh lime juice
1/8 teaspoon salt
Directions
- In a small mixing bowl, combine the avocado with the onion, garlic, cilantro, lime juice, and salt and mash with the back of a fork until mostly smooth.
- Serve immediately, or cover with plastic wrap (pressed directly onto the surface of the guacamole) and refrigerate for up to 4 hours.