Recipe courtesy of B. Smith
Exotic Fruit Salad
- Level: Intermediate
- Yield: 10 to 12 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 12 servings
- Calories
- 107
- Total Fat
- 2
- Saturated Fat
- 1
- Carbohydrates
- 23
- Dietary Fiber
- 2
- Sugar
- 18
- Protein
- 1
- Cholesterol
- 2
- Sodium
- 7
- Total: 1 hr 1 min
- Prep: 25 min
- Inactive: 1 min
- Cook: 35 min
Ingredients
1 tablespoon poppy seed
1 large mango, peeled, cut into 3/4-inch cubes (about 2 cups)
1 medium papaya, skin and seeds removed, cut into 3/4-inch cubes (about 2 cups)
1 medium pineapple, skin, hard eyes, and central core removed, cut into 3/4-inch cubes (about 4 cups)
Flaked coconut or chopped nuts, for garnish
1 (11-ounce can) mandarin oranges, undrained
1/2 cup flat Champagne
1/4 cup sour cream
2 tablespoons honey
Directions
- Place the mandarin oranges, with their syrup, in a medium-size saucepan. Add the Champagne and bring to a boil. Reduce the heat and simmer until the mixture has reduced to about 1 cup. Remove from the heat and let cool.
- Place the cooled mixture in a blender, and process until smooth. Stir in the sour cream, honey, and poppy seeds.
- Toss the prepared fruit together in a large bowl, and pour the dressing over the fruit. Refrigerate for 1 hour. Decorate the fruit salad with flaked coconut or chopped nuts, and serve.