DIY Cinnamon Spice Instant Oatmeal
- Level: Easy
- Yield: 15 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 15 servings
- Calories
- 337
- Total Fat
- 15
- Saturated Fat
- 2
- Carbohydrates
- 44
- Dietary Fiber
- 7
- Sugar
- 11
- Protein
- 12
- Cholesterol
- 0
- Sodium
- 192
- Total: 10 min
- Active: 10 min
Ingredients
4 cups quick-cooking oats
1 cup roasted salted pepitas
1 cup raisins
1 cup raw walnuts, chopped
1/2 cup unsalted roasted sunflower seeds
1/2 cup maple sugar
1 tablespoon ground cinnamon
1 tablespoon sea salt
1/2 teaspoon ground cardamom
Fresh berries, for serving
Directions
- Combine the oats, pepitas, raisins, walnuts, sunflower seeds, maple sugar, cinnamon, salt and cardamom in an airtight container. Store at room temperature for up to 3 months.
- To serve, stir to make sure all the ingredients are evenly distributed (some tend to fall to the bottom). Combine 1/2 cup instant oatmeal mix with 1 cup water or milk in a medium microwave-safe bowl. Microwave on high until the mixture is bubbling and much of the liquid is absorbed, about 3 minutes. Stir, then top with fresh berries.