Healthy Blueberry-Ricotta Tartlets
- Level: Easy
- Yield: 4 servings (3 tartlets per serving)
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- Nutritional Analysis
- Per Serving
- Calories
- 120 calorie
- Total Fat
- 5 grams
- Saturated Fat
- 1.5 grams
- Cholesterol
- 10 milligrams
- Sodium
- 80 milligrams
- Carbohydrates
- 14 grams
- Protein
- 5 grams
- Sugar
- 4 grams
- Total: 10 min
- Active: 10 min
Ingredients
1/2 cup part-skim ricotta
1/2 teaspoon finely grated lemon zest
1/2 teaspoon pure vanilla extract
1 tablespoon plus 1 teaspoon apricot jam
1/3 cup blueberries
12 frozen mini phyllo shells, thawed
2 teaspoons pine nuts or sliced almonds
Directions
- Stir together the ricotta, lemon zest, vanilla and 1 tablespoon apricot jam in a small bowl.
- Toss together the blueberries with the remaining 1 teaspoon of apricot jam in another small bowl.
- Spoon the ricotta mixture into the phyllo cups. Top each with a few blueberries and nuts. The tartlets can be made ahead and refrigerated for up to 2 hours.