Spiced Citrus Baby Kale
- Level: Easy
- Yield: 4 servings
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- Nutritional Analysis
- Per Serving
- Calories
- 220 calorie
- Total Fat
- 14 grams
- Saturated Fat
- 4.5 grams
- Cholesterol
- 15 milligrams
- Sodium
- 780 milligrams
- Carbohydrates
- 22 grams
- Dietary Fiber
- 4 grams
- Protein
- 3 grams
- Sugar
- 6 grams
- Total: 20 min
- Prep: 5 min
- Cook: 15 min
Ingredients
1 tablespoon unsalted butter
1 tablespoon extra-virgin olive oil
1 large shallot, minced
Juice of 1 orange plus 1 teaspoon of zest (about 1/3 cup juice)
Juice of 1/2 medium lemon (about 1 tablespoon)
Two 5-ounce packages fresh baby kale
Kosher salt and freshly ground black pepper
1/4 teaspoon ground coriander
1/4 teaspoon crushed red pepper flakes
Directions
- Melt the butter with the oil in a large deep skillet or Dutch oven over medium heat. Add the shallots and cook, stirring frequently, until softened, about 3 minutes. Add the orange juice and lemon juice and cook until reduced by half, about 3 minutes. Add the kale in batches, tossing with tongs until it begins to wilt, then adding more; continue until all the kale is wilted, 4 to 6 minutes. Add the orange zest, 3/4 teaspoon salt, a few grinds of black pepper, coriander and red pepper flakes and toss to combine. Transfer the kale with tongs to a serving bowl or platter and serve warm.