Trail Mix with Honey-Oatmeal Clusters
- Level: Easy
- Yield: 8 1/2 cups
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 16 servings
- Calories
- 334
- Total Fat
- 18
- Saturated Fat
- 5
- Carbohydrates
- 40
- Dietary Fiber
- 6
- Sugar
- 23
- Protein
- 7
- Cholesterol
- 1
- Sodium
- 34
- Total: 25 min
- Prep: 5 min
- Cook: 20 min
Ingredients
Cooking spray
1 cup rolled oats
2 tablespoons vegetable oil
1/4 cup wheat germ
1 tablespoon honey
3 cups mixed dried fruit
1 tablespoon ground cinnamon
2 cups mixed nuts
1/2 cup sunflower seeds
1/2 cup raisins
1/2 cup shredded coconut
1 cup peanut butter M&M's
Directions
- Preheat the oven to 300 degrees F. Mist a baking sheet with cooking spray. Toss the oats with 2 tablespoons water, the vegetable oil, wheat germ and honey. Form small clusters of the mixture on the baking sheet and bake until crisp, about 15 minutes.
- Add the mixed dried fruit to the baking sheet, sprinkle with the cinnamon and bake 3 to 5 more minutes. Let cool, then toss with the nuts, sunflower seeds, raisins, coconut and M&M's. Store in an airtight container.