Recipe courtesy of Theresa Grant
Fried Catfish
- Yield: 4 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 4 servings
- Calories
- 1147
- Total Fat
- 79
- Saturated Fat
- 8
- Carbohydrates
- 54
- Dietary Fiber
- 3
- Sugar
- 1
- Protein
- 54
- Cholesterol
- 175
- Sodium
- 1035
- Total: 26 min
- Prep: 16 min
- Cook: 10 min
Ingredients
1 1/2 cups yellow cornmeal
1/4 cup all-purpose flour
3 teaspoons salt
1 teaspoon ground red pepper
1 teaspoon garlic powder
1/2 teaspoon black pepper
8 farm raised catfish fillets
Vegetable oil, for deep frying
Directions
- Mix cornmeal, flour, salt, red pepper, garlic powder and black pepper in a shallow bowl. Dredge catfish fillets in flour mixture, shaking off excess.
- Fill a deep fryer, or large deep skillet half full with oil and heat to 375 degrees. Fry fish 3 to 4 minutes on each side or until golden brown. Drain on paper towels.