Recipe courtesy of Eastside Fish Fry & Grill
Fried Frog Legs
- Level: Intermediate
- Yield: 2 to 3 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 3 servings
- Calories
- 2067
- Total Fat
- 118
- Saturated Fat
- 13
- Carbohydrates
- 164
- Dietary Fiber
- 12
- Sugar
- 1
- Protein
- 91
- Cholesterol
- 221
- Sodium
- 1665
- Total: 45 min
- Active: 45 min
Ingredients
Oil, for frying
4 cups high-gluten flour
2 cups chicken fry
1/3 cup garlic powder
1/3 cup seafood seasoning, such as Old Bay
1/3 cup seasoned salt
1/3 cup black pepper
House Seasoning, recipe follows
2 pounds frog legs
House Seasoning:
2 tablespoons garlic powder
2 tablespoons black pepper
2 tablespoons lemon pepper seasoning
2 tablespoons seafood seasoning, such as Old Bay
2 tablespoons seasoned salt
Directions
Special equipment:
a deep-fryer- Preheat a fryer to 350 degrees F.
- Combine the flour, chicken fry, garlic powder, seafood seasoning, seasoned salt, pepper and House Seasoning in a bowl. Mix thoroughly.
- Prepare the wet batter by mixing 1 1/3 cups dry ingredients with 1 1/3 cups water in another bowl. Whisk thoroughly.
- Dip the frog legs in the wet batter. Dip the frog legs in the dry mixture. Dip the frog legs again in the wet batter. Dip the frog legs again in the dry mixture.
- Cook the frog legs in the oil in batches until the internal temperature is 145 degrees F, about 6 minutes.
House Seasoning:
- Stir together the garlic powder, black pepper, lemon pepper, seafood seasoning and seasoned salt in a small bowl.