Recipe courtesy of Janos Wilder
Frijoles de la Olla
- Level: Easy
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 8 servings
- Calories
- 354
- Total Fat
- 1
- Saturated Fat
- 0
- Carbohydrates
- 65
- Dietary Fiber
- 16
- Sugar
- 3
- Protein
- 21
- Cholesterol
- 0
- Sodium
- 311
Ingredients
4 cups dried, picked over pinto beans, soaked overnight
2 bay leaves
3 Anaheim chilies, seeded, and chopped
2 yellow onion, chopped
3 tablespoons chopped garlic
Salt and pepper, to taste
Directions
- Drain and rinse the beans and combine with 3 quarts water or enough to cover the beans by 2 inches and add the bay leaves. Bring to a boil, simmer. After 1 hour add the chilies, onion, garlic, salt, and pepper. Continue cooking 2 to 3 more hours until beans are soft, but not falling apart. Serve the beans in their liquid.