Garlic Herb Chicken
- Yield: 4 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 4 servings
- Calories
- 165
- Total Fat
- 5
- Saturated Fat
- 1
- Carbohydrates
- 2
- Dietary Fiber
- 0
- Sugar
- 0
- Protein
- 26
- Cholesterol
- 83
- Sodium
- 66
- Total: 20 min
- Prep: 5 min
- Cook: 15 min
Ingredients
2 Tbsp. Mrs. Dash® Garlic and Herb Seasoning Blend
1 lb. boneless, skinless chicken breasts
2 tsp. olive oil
1 tsp. Dijon-style mustard
2 Tbsp. Lemon juice
Directions
- Low-Sodium Recipe
- 1. Coat chicken breasts with Mrs. Dash® Garlic and Herb Seasoning Blend.
- 2. Heat olive oil in medium skillet.
- 3. Cook chicken until done; remove chicken and set aside.
- 4. Add mustard and lemon juice to remaining spices in skillet. Heat 1 minute to blend flavors, spoon sauce over chicken.