Recipe courtesy of Michele Urvater
Garlicky Shrimp and Cannellini Beans
- Level: Easy
- Yield: 2 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 2 servings
- Calories
- 479
- Total Fat
- 15
- Saturated Fat
- 2
- Carbohydrates
- 49
- Dietary Fiber
- 11
- Sugar
- 1
- Protein
- 40
- Cholesterol
- 183
- Sodium
- 843
- Total: 30 min
- Prep: 15 min
- Cook: 15 min
Ingredients
16 ounce can of white beans, drained and rinsed
2 tablespoons extra virgin olive oil
Minced clove of garlic
Water or chicken broth
8 ounces (weighed after peeling) peeled shrimp, deveined and cut into 1/2-inch pieces
1/4 cup chopped fresh parsley or basil
Salt and crushed red pepper flakes
Directions
- Simmer beans, olive oil and garlic for 10 minutes. Add some water or chicken stock to make the mixture soupier.
- Add shrimp, cover and simmer 5 minutes or until shrimp turns pink.
- Add parsley and season well to taste with salt and crushed red pepper.