Black Forest Overnight Oats
- Level: Easy
- Yield: 4 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 4 servings
- Calories
- 385
- Total Fat
- 18
- Saturated Fat
- 3
- Carbohydrates
- 50
- Dietary Fiber
- 7
- Sugar
- 26
- Protein
- 12
- Cholesterol
- 9
- Sodium
- 145
- Total: 15 min (plus overnight refrigerating)
- Active: 15 min
Ingredients
1 cup unsweetened plain almond milk
6 tablespoons almond butter
3 tablespoons cherry preserves
3 tablespoons unsweetened cocoa powder
4 teaspoons pure maple syrup
1/4 teaspoon pure almond extract
1/8 teaspoon kosher salt
1 cup old-fashioned rolled oats
1 cup frozen dark sweet cherries, thawed and diced
2 5-ounce containers plain Greek or coconut yogurt
Grated dark chocolate, for garnish (optional)
Directions
- In a large container with a lid, combine the almond milk, almond butter, cherry preserves, cocoa powder, maple syrup, almond extract and salt. Stir in the oats. Refrigerate overnight until set.
- Stir the oat mixture, then divide among four 8- to 10-ounce jars or glasses, layering the chopped cherries with the oats. Top with the yogurt and grated chocolate, if desired.