Grilled Mixed Fruit
- Level: Easy
- Yield: 4 to 6 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 4 servings
- Calories
- 304
- Total Fat
- 1
- Saturated Fat
- 0
- Carbohydrates
- 78
- Dietary Fiber
- 6
- Sugar
- 60
- Protein
- 2
- Cholesterol
- 0
- Sodium
- 5
- Total: 35 min
- Prep: 20 min
- Cook: 15 min
Ingredients
1 pint strawberries, hulled and halved
4 bananas, halved lengthwise
1 cup fresh blueberries
1/4 cup sugar
1/4 cup chopped fresh mint leaves
1 lemon, juiced
3 tablespoons simple syrup, recipe follows
Simple syrup:
1/4 cup water
1/2 cup sugar
Directions
- Place a grill pan over medium-high heat.
- In a medium bowl, toss the fruit in the sugar to coat. Grill over medium heat, until a golden crust begins to form on the fruit, about 3 to 4 minutes per side.
- In another medium bowl, mix together the mint, lemon juice, and simple syrup. Arrange the fruit on a serving platter, drizzle the mint syrup over top, and serve.
Simple syrup:
- In a saucepan, combine water and sugar over medium heat. Bring to a boil, then reduce heat and simmer for 5 minutes, or until the sugar has dissolved. Take pan off heat and cool the syrup before using. Any extra cooled syrup can be refrigerated in an airtight container for up to 2 weeks.
- Yield: 1/2 cup