Rise and Shine Juice
- Level: Easy
- Yield: 2 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 2 servings
- Calories
- 173
- Total Fat
- 1
- Saturated Fat
- 0
- Carbohydrates
- 42
- Dietary Fiber
- 10
- Sugar
- 24
- Protein
- 4
- Cholesterol
- 0
- Sodium
- 142
- Total: 5 min
- Prep: 5 min
Ingredients
5 to 6 ounces baby spinach leaves, rinsed
2 apples, halved and cored
2 medium carrots, scrubbed
2 celery sticks
1/2 large lemon
One 2-inch piece ginger, peeled
Ice
Directions
- Pass the spinach, apples, carrots, celery, lemon juice and ginger through a juice maker, according to the manufacturer's directions. Pour the juice into 2 ice-filled glasses and serve.