Gluten-Free Espresso Banana-Acai Bowls
- Level: Easy
- Yield: 2 servings
-
- Nutritional Analysis
- Per Serving
- Calories
- 402
- Total Fat
- 27 grams
- Saturated Fat
- 4.1 grams
- Cholesterol
- 0 milligrams
- Sodium
- 105.7 milligrams
- Carbohydrates
- 35.5 grams
- Dietary Fiber
- 7.5 grams
- Protein
- 9.7 grams
- Sugar
- 13.8 grams
- Total: 10 min
- Active: 10 min
Ingredients
Two 3.5-ounce frozen unsweetened acai smoothie packs
2 pitted Medjool dates, chopped
1 ripe banana, plus more sliced, for topping
1 cup unsweetened dairy-free milk
2 tablespoons unsweetened cacao powder
2 tablespoons walnut butter or raw walnuts
2 shots espresso, at room temperature or cold
Chopped dark chocolate, chia seeds, blueberries, raspberries or unsweetened shredded coconut, for topping
Directions
- In a blender (preferably high-speed), puree together the acai, dates, banana, dairy-free milk, cacao powder, walnut butter and espresso until smooth. Top with the sliced banana and some of the toppings.