Recipe courtesy of Olympia Dukakis
Greek Meatballs with Beef, Veal and Lamb
- Yield: 6 to 8 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 8 servings
- Calories
- 240
- Total Fat
- 21
- Saturated Fat
- 10
- Carbohydrates
- 9
- Dietary Fiber
- 1
- Sugar
- 2
- Protein
- 4
- Cholesterol
- 46
- Sodium
- 75
- Total: 30 min
- Prep: 15 min
- Cook: 15 min
Ingredients
1/2 pound each (1-1/2 pounds total) ground beef, veal, and lamb, mixed.
1 large onion, chopped
3/4 cup chopped parsley
1/2 cup bread crumbs
3 tablespoons chopped fresh oregano, or 1 1/2 tablespoons dried
1 teaspoon garlic powder
1 large egg
1/4 cup milk
All-purpose flour
Directions
- In a large bowl, combine all ingredients except flour. Blend thoroughly with your hands. Form into 1-inch meatballs, roll in flour to coat, and place on dish. Spray a large skillet lightly with non-stick cooking spray. Heat over medium heat. Cook meatballs 5-6 minutes until cooked through, turning to brown evenly. Serve immediately with a large Greek salad.;