Recipe courtesy of Cafe Sevilla
Halibut Miro
- Yield: 4 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 4 servings
- Calories
- 1467
- Total Fat
- 88
- Saturated Fat
- 52
- Carbohydrates
- 74
- Dietary Fiber
- 5
- Sugar
- 10
- Protein
- 72
- Cholesterol
- 343
- Sodium
- 2086
- Total: 50 min
- Prep: 10 min
- Cook: 40 min
Ingredients
1/2 pound arborio rice
1 quart chicken stock
10 ounces manchego cheese
3 red bell peppers
1-ounce shallots
1-ounce garlic
10 ounces butter
1 pint white wine
4 (8-ounce) halibut fillets
Flour
Salt and pepper, to taste
Lemon juice, to taste
Directions
- Boil rice in chicken stock for 25 minutes. Add manchego cheese, stir quickly. Turn off flame and let it sit.
- Roasted Bell Pepper Sauce: Roast bell peppers. Saute shallots, garlic and diced bell peppers in butter. Add 1 pint of white wine, reduce. Puree.
- Fish Lightly cover both sides with flour, salt and pepper. Sear each side quickly in a very hot pan. Place rice in middle of plate. Place fish on top of rice and pour sauce around outer edge. Sprinkle with lemon juice.