Recipe courtesy of Cypress Caterers
Hawaiian Chicken
- Yield: 5 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 5 servings
- Calories
- 222
- Total Fat
- 5
- Saturated Fat
- 1
- Carbohydrates
- 24
- Dietary Fiber
- 1
- Sugar
- 19
- Protein
- 20
- Cholesterol
- 64
- Sodium
- 41
- Total: 45 min
- Prep: 20 min
- Cook: 25 min
Ingredients
One 20-ounce can pineapple slices in unsweetened juice
2 tablespoons lemon juice
1 tablespoon vegetable oil
2 teaspoons dried oregano leaves, crushed
1 teaspoon garlic powder
5 boneless chicken breast halves
Directions
- Combine undrained pineapple, lemon juice, oil, oregano and garlic powder in large, shallow, non-metallic dish. Add chicken, turning to coat all sides. Cover and marinate 15 minutes in refrigerator.
- Grill or broil chicken and pineapple, brushing occasionally with reserved marinade, 10 to 15 minutes on each side or until chicken is no longer pink in center and pineapple is golden brown. Discard any remaining marinade. Serve the chicken with the pineapple.