Herb Crusted Tenderloin Roast
- Yield: 4 sevings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 4 servings
- Calories
- 244
- Total Fat
- 12
- Saturated Fat
- 4
- Carbohydrates
- 2
- Dietary Fiber
- 0
- Sugar
- 0
- Protein
- 33
- Cholesterol
- 97
- Sodium
- 115
- Total: 55 min
- Prep: 5 min
- Cook: 50 min
Ingredients
1 Tbsp. Mrs. Dash® Original Blend
2 Tbsp. finely chopped pine nuts
1 lb. beef tenderloin roast, well trimmed
1 Tbsp. grated Parmesan cheese
Directions
- 1. In a small bowl, combine pine nuts and Mrs. Dash® Original Blend. Press evenly over surface of roast.
- 2. To roast, place meat on rack in an open roasting pan. Insert meat thermometer in thickest part. Do not add water, do not cover. Roast at 425 degrees F for 40 to 50 minutes or until cooked through.
- 3. Remove from oven; sprinkle with cheese if desired. Let stand 10 to 15 minutes before carving. For a more intense "cured" flavor, place seasoned roast in plastic bag and refrigerate overnight.