Hoisin Noodle Bowls, Roasted Mushroom Yakitori and Cucumber-Sesame Salad
- Level: Easy
- Yield: 4 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 4 servings
- Calories
- 915
- Total Fat
- 27
- Saturated Fat
- 3
- Carbohydrates
- 149
- Dietary Fiber
- 12
- Sugar
- 33
- Protein
- 36
- Cholesterol
- 0
- Sodium
- 1790
- Total: 50 min
- Prep: 15 min
- Cook: 35 min
Ingredients
Salt
1 pound whole-wheat spaghetti
4 limes, juiced, divided
3 tablespoons rice wine vinegar
3 tablespoons honey
1 tablespoon toasted sesame oil
1 seedless cucumber, thinly sliced
1 red onion, thinly sliced, divided
3 tablespoons toasted sesame seeds
2 pounds mixed fresh mushrooms - shiitake, oyster, crimini
1/4 cup teriyaki sauce
1 bunch scallions, chopped into 2-inch lengths
4 tablespoons vegetable oil, divided
1 tablespoon grill seasoning
1 red bell pepper, seeded and thinly sliced
1 cup pea pods, thinly sliced
3 to 4 cloves garlic, grated
1 (2-inch) piece ginger root, grated
1 (10-ounce) package frozen shelled edamame
1/4 cup hoisin sauce, available on Asian foods aisle of market
1 to 2 tablespoons Asian chili sauce or hot sauce, to taste
1/4 cup chopped cilantro leaves
Handful mint leaves, finely chopped
Directions
- Heat a large pot of water for pasta and salt it. Add spaghetti and cook to al dente. Heads up: you will need to reserve 1/2 cup starchy liquid before draining. Preheat oven to 450 degrees F. Combine the juice of 2 limes with rice wine vinegar, honey and sesame oil. Add cucumber and 1/4 red onion to dressing, season with salt, toss in dressing and sprinkle with sesame seeds, reserve. Coarsely chop mushrooms and place in a bowl. Coat the mushrooms in teriyaki sauce and combine with scallions, 2 tablespoons vegetable oil and grill seasoning. Arrange on nonstick baking sheet and cook 20 minutes turning once. Heat a large skillet with 2 tablespoons vegetable oil over high heat. Add peppers, remaining red onion, pea pods, garlic and ginger and stir fry 2 minutes. Add the edamame and heat through, 2 to 3 minutes more. Add hoisin, the juice of 2 limes, hot sauce and some starchy pasta liquid to form a sauce. Add drained spaghetti and toss to coat. Turn off heat and toss in cilantro and mint. Serve noodles in bowls, mushrooms and cucumber salad as side dishes.;