Recipe courtesy of Patrick Clark
Individual Meat Loaves
- Level: Easy
- Yield: 6 individual loaves
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 6 servings
- Calories
- 347
- Total Fat
- 23
- Saturated Fat
- 9
- Carbohydrates
- 10
- Dietary Fiber
- 1
- Sugar
- 4
- Protein
- 24
- Cholesterol
- 103
- Sodium
- 465
- Total: 40 min
- Prep: 20 min
- Cook: 20 min
Ingredients
1 small onion, minced
1 green bell pepper, minced
Salt and pepper
1 clove garlic, minced
3/4 cup milk
2 slices bread
1/2 pound ground beef
1/2 pound ground pork
1/2 pound ground veal
1 egg
2 tablespoons ketchup
1 tablespoon Parmesan cheese
Directions
- Saute the onion and pepper in the oil for 4 to 5 minutes, or until tender but not browned. Season to taste with salt and pepper and stir in the garlic. Cook for 1 minute and set aside to cool.
- Preheat the oven to 350 degrees. In a bowl, pour the milk over the bread and let soak for 5 minutes. Squeeze the excess milk from the bread and combine with the remaining ingredients, adding the onion mixture and season with salt and pepper. Divide the mixture into 6 even portions and shape into mini loaves. Bake for 20 minutes, or until done.