Yogurt, Mint and Lime Marinade
- Yield: 2 1/2 cups
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 4 servings
- Calories
- 94
- Total Fat
- 4
- Saturated Fat
- 3
- Carbohydrates
- 11
- Dietary Fiber
- 2
- Sugar
- 6
- Protein
- 5
- Cholesterol
- 16
- Sodium
- 384
- Total: 13 min
- Prep: 10 min
- Cook: 3 min
Ingredients
1 pint natural organic yogurt
2 good handfuls of fresh mint, chopped
2 limes, zested and juiced
1 tablespoon coriander seeds, crushed
Salt and freshly ground black pepper
A couple of lugs (2 tablespoons) olive oil
Directions
- Mix together the ingredients and smear over your chosen meat before leaving it to marinate.;