Lean-O Cioppino
- Level: Easy
- Yield: 4 servings
-
- Nutritional Analysis
- Per Serving
- Calories
- 185
- Total Fat
- 3.5 grams
- Sodium
- 885 milligrams
- Carbohydrates
- 20 grams
- Dietary Fiber
- 2 grams
- Protein
- 19 grams
- Sugar
- 13 grams
- Total: 10 min
- Prep: 5 min
- Cook: 5 min
Ingredients
2 (15-ounce) cans reduced-sodium creamy tomato soup with 4g fat or less per serving (recommended: Amy's Organic Light In Sodium Chunky Tomato Bisque)
1 (10-ounce) can whole baby clams, drained
6 ounces (about 30) cooked ready-to-eat medium-small shrimp
1/4 teaspoon dried oregano
Salt and black pepper
2 tablespoons chopped fresh basil
Fresh basil leaves, for garnish
Directions
- Place a nonstick pot on the stove, and set temperature to medium heat. Pour in the soup.
- Add clams, shrimp, and oregano. Season with salt and pepper, to taste. Add chopped basil. Stirring often, bring to desired heat, about 2 minutes.
- Garnish with basil leaves and enjoy!